Saturday, December 1, 2012

Self Help Me

A quick note before I begin, I can't take credit for the catchy title. To the person who came up with it years ago, if you're reading this, thank you.

There's an episode of Sex and the City where Charlotte contemplates purchasing a book to help her with her divorce from Dr. Trey McDougal.  She courageously made her way to the Self Help section at Barnes and Noble.  Upon finding the book she’s looking for, she notices another woman, curled up on the ground, sobbing uncontrollably. With a Self Help book in one hand and tissues in the other, she tells Charlotte how much that particular book helped her. Charlotte, looking like a deer in headlights, immediately puts down the book and acts as though she’s lost.  “Travel?  Travel?” 

If anyone’s ever bought a Self Help book before (and don’t lie, you know you read He’s Just Not That into You), I’m sure you can relate to this scenario.  I know I have.  I started reading one recently.  It’s been sitting on my bookshelf for years doing what most of my books do, collect dust.  Browsing my extensive library of famous literary works such as The 28 Day Detox, How the French Stay Thin, and Twilight, my eye caught this simple yet powerful title.  Single. I had no intention of doing a detox, dieting, or re-reading Twilight, only to feel depressed that vampires aren’t real, so I decided to see what words of encouragement author, Judy Ford had for me. 


A few chapters in and I was surprised by the authors uplifting words.  Sure, it was corny at some points, but I’m realizing that the truth is corny because it’s simple. To some, reading a Self Help book is a defining moment of failure.  It means you’ve exhausted all other ways of getting answers without success.  In reality, it’s quite the opposite.  It shows that you’re willing to be open-minded and try something different.  This book hasn’t given me answers, but it’s helped to change my perspective.  Part of growing as an individual is changing or being open to a new perspective.  Anything that does that is worth dusting off.

Here’s what I found to be valuable and worth sharing.

“A big part of life is self-discovery and becoming the best person you can be.” OK duh, but sometimes we need to be reminded about the basics.

“Being single is the ultimate time for personal and spiritual development.  Take advantage and cherish your autonomy.”  I couldn’t agree more.  It’s much harder to find your personal direction when you're putting your energy into someone else or a relationship.  Taking the time to really find yourself is important before you meet Ryan Gosling.

“Love doesn’t have anything to do with anyone else.  Love is not a relationship.  Love is a state of being; it’s the condition of our own heart.”  I think everyone can benefit from this statement.

“Quality is better than quantity.”  Apply to this to everything, not just dating!

“Single isn’t an identity, it’s a gift.”  Rinse and repeat this daily.

“Whether you’re single or in a romance, individuality is a basic ingredient for happiness.” 

“Be darling, be eccentric, be you without apology to anyone.  Be prepared.  Be generous with your time, with your talents, with your loving.  And most of all my friends, be generous with yourself.”  I love this!

So, don’t be afraid to self help yourself.  There’s no shame in it. Gaining knowledge to be a better you is something to be proud of.  Change your perspective, learn, grow, be open, and live fabulously, no matter what stage in life you’re in.  


Just please don't read this Self Help book.  Scary.  Very scary.

Book: Single: The Art of Being Satisfied, Fulfilled, and Independent by Judy Ford.